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Group strength training, people using various kit and coach encouraging them

Activities

FT Express

Duration
30
Price
£5 PAYG
Included in FitClub

This is a 30 minute high intensity functional based workout using a range of different exercises, equipment and functional movements.

Book FT Express

Register or join to book up to 8 days in advance

Date Venues
Today Fri 10th Sat 11th Sun 12th Mon 13th Tue 14th Wed 15th Thu 16th
Time Duration Venue Instructor Availability
09.30 30mins Donald Dewar Gym Team
12.00 30mins Kelvin Hall Gym Team
12.15 30mins Donald Dewar Gym Team
12.30 30mins Gorbals Gym Team
Time Duration Venue Instructor Availability
09.30 30mins Donald Dewar Gym Team
12.00 30mins Gorbals Gym Team
12.15 30mins Donald Dewar Gym Team
Time Duration Venue Instructor Availability
09.30 30mins Donald Dewar Gym Team
12.00 30mins Gorbals Gym Team
12.15 30mins Donald Dewar Gym Team
Time Duration Venue Instructor Availability
07.15 30mins Scotstoun Gym team
09.30 30mins Donald Dewar Gym Team
12.15 30mins Donald Dewar Gym Team
12.15 30mins Kelvin Hall Gym Team
12.30 30mins Emirates Arena Gym Team
12.30 30mins Gorbals Gym Team
15.30 30mins Donald Dewar Gym Team
17.30 30mins Donald Dewar Gym Team
Time Duration Venue Instructor Availability
09.30 30mins Donald Dewar Gym Team
09.30 30mins Gorbals Gym Team
12.00 30mins Emirates Arena Gym Team
12.15 30mins Donald Dewar Gym Team
12.15 30mins Kelvin Hall Gym Team
12.30 30mins Gorbals Gym Team
15.30 30mins Donald Dewar Gym Team
Time Duration Venue Instructor Availability
07.15 30mins Scotstoun Gym team
09.30 30mins Donald Dewar Gym Team
09.30 30mins Gorbals Gym Team
09.30 30mins Scotstoun Gym team
12.15 30mins Donald Dewar Gym Team
12.15 30mins Kelvin Hall Gym Team
12.30 30mins Gorbals Gym Team
15.30 30mins Donald Dewar Gym Team
17.30 30mins Donald Dewar Gym Team
Time Duration Venue Instructor Availability
07.15 30mins Scotstoun Gym team
09.30 30mins Gorbals Gym Team
09.30 30mins Scotstoun Gym team
12.00 30mins Kelvin Hall Gym Team
12.30 30mins Gorbals Gym Team
12.45 30mins Emirates Arena Gym Team
15.30 30mins Donald Dewar Gym Team
17.30 30mins Donald Dewar Gym Team
17.30 30mins Emirates Arena Gym Team

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